Sepsis Survivors

Being discharged from the hospital is a good day for most people, but it can also be stressful. Post-sepsis life can have challenges, especially if you have been left with long-term problems related to your illness. Some sepsis survivors recover completely and resume their lives, while others may struggle to cope, something no one expected.

Here you can find information to help you navigate post-sepsis life.

Starting in 2019, Sepsis Alliance added to the awareness efforts by launching Sepsis Survivor Week, which focuses on the survivors and the challenges they may face. Click here to learn more about Sepsis Survivor Week.


Our Frequently Asked Questions (FAQ) section addresses many questions related to sepsis and life after sepsis. Survivors and their family and friends can find answers to questions, such as can I get sepsis again, why am I so tired, and can sepsis be prevented? You may also find our Life After Sepsis Information Guide helpful in explaining some of the issues that could last long after discharge from the hospital.


Many researchers are working to learn more about what causes sepsis, how it affects patients, and life after sepsis. Learn more about the facts and statistics in the Life After Sepsis Fact Sheet.


Once you have been discharged from the hospital, it may seem that you’ve been left to fend for yourself. Discharge instructions are sometimes rushed or may be incomplete, or you may not think of the questions you need to ask. To help you with the hospital to home or hospital to rehab transition, Sepsis Alliance has put together a checklist with the most common issues that come up. Click here for the list.

We have also created a discharge kit for those being released from the hospital after COVID-19. Download the guide here.

Since sepsis survivors are at risk for repeat infections, you should also speak with your doctor about any vaccinations that you may need to reduce the likelihood of getting another infection. You can learn more at Prevention: Vaccines. Regaining your health after sepsis can also be slow, but good nutrition can help you along the way. Learn more about nutrition after sepsis here.


Sepsis Alliance Connect is a virtual support community designed for the millions of people affected by sepsis. Click here to learn more or to sign up.


Many people who spend time in an intensive care unit (ICU) develop problems like post-traumatic stress disorder (PTSD). Those who were treated for sepsis may develop not only PTSD, but other problems as well. You can learn more about PSS here and PTSD here.


Your mental health is a vital part of your overall recovery. If you find yourself struggling with anxiety, depression, or any other mental health issue and you don’t know where to turn, visit our Mental Health Resources page for a list of organizations that may help you.


If you are experiencing problems after your discharge, either physical, cognitive, or psychological, you may find it difficult to explain. To help explain post-sepsis issues, Sepsis Alliance has written letters that explain sepsis and PSS to:


Anyone can develop sepsis, but some people are at higher risk, including sepsis survivors. Learn how sepsis is associated with various conditions, such as diabetes or cancer in our Sepsis and… library.

Updated March 25, 2021.

Video Resources

Faces of Sepsis: Survivor Panel

Presented by sepsis survivors for sepsis survivors, this webinar includes a panel discussion about life after sepsis. Three sepsis survivors will tell their stories and will answer attendee questions about their experiences with sepsis, as well as how they found purpose and returned to life after sepsis.

Septic Shock with Multiple Amputations: A Survivor’s Story

Tony Cornias


I think my story is a little odd myself, but here goes. In the summer of 2003 on a Wednesday afternoon, my brother asked me to drop off work and I agreed. I was on my way back to the office and while crossing the street I felt a twinge of pain in my left leg above my ankle. By the time I made it thru the intersection (60′ or so) I could not bear any weight on my leg. Within the next minute, I made my way to my car and started shaking and was cold as could be; ... Read Full Story

Submit Your StoryView More Stories

James Roberts

Survivor, Survivor

A little over 2 years ago it was January 12 /2019 I had gone to a friend’s for dinner and after taking off my jacket, I developed the chills. So I took some aspirin and slept it off till morning. After getting home I was still very feverish and had a very bad back ache. I spent the whole day in bed and finally ask my roommate to take me to the Emergency room where I was diagnosed with a lower lumbar strain, given some meds and sent home. That next day the pain in my back was excruciating and ... Read Full Story

Submit Your StoryView More Stories

Eve L

Survivor, Survivor, Survivor

I have always been in very good health, which I attribute to having an active lifestyle and being a long-term vegan. However, I also have a condition called endometriosis which has impacted on my life in a few minor ways. In recent years I developed irregular bleeding in the midst of my menstrual cycle, and concerned that it might have indicated a pre-cancerous state, I agreed to have a diagnostic hysteroscopy in July 2015. The day surgery went smoothly and the results of the biopsy later proved to be negative. That night, however, I began to have horrific abdominal pain. ... Read Full Story

Submit Your StoryView More Stories

Lily Salska

Survivor, Survivor, Survivor, Survivor

It’s been a little over a year now since I nearly lost my life to sepsis, a condition I knew very little about and can affect anyone. The experience now being one of the hardest things I have ever gone through and not a day goes by that I don’t think of it in some sense. One day I was healthy and fine, sitting writing having breakfast in Nepal and within a matter of days hooked up to IVs and later a ventilator. There was an exact moment I knew things were teetering on life and death, (the little semblance ... Read Full Story

Submit Your StoryView More Stories

Chelsey M.

Survivor, Survivor, Survivor, Survivor, Survivor

On 9-3-21, after dealing with a Bartholin’s cyst that had turned into an abscess and was not responsive to conservative treatment, I went to the emergency room in 10/10 pain. My vitals were well out of range and the ER doctor lanced and drained the abscess and placed a Word catheter. My vitals were never checked again and no labs were drawn, despite my racing pulse and high blood pressure. (Sepsis and Bacterial Infections) I thought that I felt better and went home to rest. I woke up about 6 hours later and decided to get into the shower. Immediately, ... Read Full Story

Submit Your StoryView More Stories

Help Raise Sepsis Awareness

Many sepsis survivors and loved ones feel the need to help spread sepsis awareness so others don’t go through the same thing. There are many ways you can do this:

Faces of Sepsis

Share your story through our Faces of Sepsis feature. There are more than 1,000 stories from survivors and people who have lost a loved one to sepsis. Sharing your story has three initial benefits. Many survivors and loved ones feel that writing the story down and sharing it allows them to process feelings about their illness and the aftermath. It also helps others, the readers, learn that they aren’t alone.

Too many sepsis survivors think that no one understands what they’ve gone through but when they read these stories, they no longer feel so alone. These stories also show the readers that sepsis can affect anyone – their family, friend, coworker.

Host a talk

Sepsis Alliance has made available a kit called Sepsis 911, Community Education Presentation. A second one focusing on sepsis and aging is also available.

By giving talks to social groups, friends and family, school, even coworkers, you can help educate the people around you about sepsis, what it is, how it happens, and how to reduce your risk of developing it. The kit provides you with material you need for a successful talk, such as a leader’s guide (with script), a video, customizable promotional materials, surveys, and more.

Host an awareness event/fundraiser

Local awareness events are being held across the country, spearheaded by individuals like you. Whether you want to hold a Stomp Out Sepsis or Sips for Sepsis event, or anything in between, these events help raise awareness and raise funds for Sepsis Alliance, to help support the organization’s awareness efforts. Or if you’d rather do an online awareness event, that works too. Check out the host an event page for other ideas and a fundraising toolkit.

Give to Sepsis Alliance

Sepsis Alliance is the nation’s leading organization, working in all 50 states, to save lives and reduce suffering by improving sepsis awareness and care. As a non-profit organization, Sepsis Alliance relies on generous gifts from people like you. Many employers match donations to non-profit organizations, so you may want to check if your employer does. Click here to give now.

Buy Sepsis Alliance products

You can find sepsis awareness products in our store. From symptoms cards to lapel pins, these products may introduce the word to someone who has never heard of it, stimulating a conversation about what sepsis is.

Fill out the form below to download

  • To submit this form you are required to enter your first name, last name, a valid email address and your role.