9 Facts About Heart Disease to Mark American Heart Month

February 17, 2022
  • 1- We can’t prevent all heart disease, but we can take steps to lower our risk of developing high blood pressure (hypertension), heart attacks, and other heart-related issues. Measures include eating a heart-healthy diet, getting regular exercise, and limiting stress as much as possible. Speak with your healthcare provider if you need help maintaining or improving your heart health.